Open your mind - Become the protagonist of your life

"Happiness is a way of being and ways can be taught"

Matthieu Ricard

Welcome

My name is Géraldine Claudel, I am 52 years old et I am a Life Coach. With this blog, I intend to share with you all the knowledge and experiences I’ve acquired throughout my life to help you, as I did for myself, create a life that resembles you and brings you happiness.

Join me at Café 42

If you like reading my insights about life, come and join me for a read in my Substack « Café 42 », the Café of Life, the Universe and Everything. I welcome you every week to share with you my weekly and week-end specials, a cocktail of my life and spiritual adventures filled with music, books, love and magic. Cheers!

Our Consciousness

Often, we confuse our consciousness and our brain, the pilot and the machine. But who’s really in charge, you or your brain ?

Our Body

Our body is our temple, it is our consciousness’s home. However we cannot move out of our body when our life changes; we thus have to cherish it and take good care of it.

Human Beings

We are composed of 3 inseparable parts that are interdependent and evolve in precarious balance in the physical world that we inhabit: Our consciousness, our brain and our body.